How It Works

Understanding your risk
has never been simpler.

Our AI-powered platform helps you take control of your health through simple questions, instant insights, and personalised care guidance — in under two minutes.

Free · Under 2 minutes
Healthcare professional

Your Journey

How it works

Five simple steps from risk awareness to personalised care — taking less than two minutes.

01

Check Your Risk

Answer a short set of health and lifestyle questions tailored to you.

02

AI Analyzes

Our model scores your NCD risk instantly across 2 conditions.

03

Get Smart Tips

Receive daily prevention advice and lifestyle guidance personalised to your profile.

Healthcare professional showing five fingers
04

Connect to Care

Get referred to certified nearby health centres when you need them.

05

Empowering Insights

Your anonymised data helps health systems identify risks and act faster.

Why HMEX

Built for real life.

Private & Secure

Your health data is encrypted and never shared without your explicit consent.

Results in Minutes

Get instant risk assessment results powered by AI trained on validated clinical data.

Personalised Plan

Receive health recommendations based on your unique risk profile and lifestyle factors.

Expert-Backed Science

Our assessments are developed with leading healthcare professionals and researchers.

Step by Step

Your journey, visualised.

01

Answer simple questions

No medical jargon. Straightforward questions about your lifestyle, family history, and current health — taking under 2 minutes.

  • Quick 2-minute completion
  • Progress saved automatically
  • Clear explanations for every question
02

AI scores your risk

Our model analyses your responses against validated clinical benchmarks across 2 NCD conditions instantly.

  • Validated against clinical standards
  • Considers multiple health dimensions
  • Results available in seconds
03

Get your personal report

A clear, actionable risk profile with prevention tips and, where needed, referrals to nearby care.

  • Visual risk score breakdown
  • Personalised lifestyle recommendations
  • Referral to nearby health centres

FAQ

Common questions.

Ready?

Take control of
your health today.

A two-minute risk check that could change how you approach your health for years to come. Free, private, clinically informed.

Why It Matters

Prevention is always
cheaper than treatment.

NCDs cause 74% of all deaths globally — yet up to 80% are preventable with early awareness and simple lifestyle changes.

2 minto complete
12conditions checked
Freealways
See how it works